- yesboxvarberg
Dagens workout 11/11-20
Build
5set
6 Deadlift ca 65-75%
12 gorilla rows
3set
Dumbbell bench press 8-12 reeps
Dumbbell upright rows 8-12reps
4set
6-8 strict toes to bar / hanging knee raise
6-8 KB squats
2-4 plank walkouts

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