yesboxvarbergNov 12, 20201 min readDagens workout 12/11-20strength4set12 dumbbell reverse lunges8 dumbbell deadlift&Conditioning5set400m run20 burpeesvila 1min mellan setDagens workout! 6 views0 commentsPost not marked as liked
strength4set12 dumbbell reverse lunges8 dumbbell deadlift&Conditioning5set400m run20 burpeesvila 1min mellan set
24/02Thrusters 2 x 6set Metcon Amrap 6min vila 2min x 3set 8 toes to bar / beat swing 10 thrusters Dumbbell / KB 12 burpees