yesboxvarbergNov 17, 20201 min readDagens workout 16/11-20strengthDeadlift 6-6-4-4-2-2 reps 50-80% &Conditioning4varv på tid 12 Deadlift 18 push ups 24 wall balls Dagens workout! 14 views0 commentsPost not marked as liked
strengthDeadlift 6-6-4-4-2-2 reps 50-80% &Conditioning4varv på tid 12 Deadlift 18 push ups 24 wall balls
24/02Thrusters 2 x 6set Metcon Amrap 6min vila 2min x 3set 8 toes to bar / beat swing 10 thrusters Dumbbell / KB 12 burpees