Blästergatan 15 Varberg 432 32

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yesboxvarberg
- Jan 14
- 1 min read

Dagens workout

Deadlift

6 x 4set

ca 70%

3set

barbell reverse lunges 10reps

Amrap 6min vila 2min - Amrap 4min

16 thrusters

12 front squat

8 burpee lateral over bar

Börja om från start efter vila.

Stång 42/30kg

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