yesboxvarbergNov 14, 20201 min readDagens workouts 14/11-20StrengthThrusters4-4-3-3-2-2repsbygg vikten över setConditioningPå tid3varv20 thrusters 35/25kg20 Toes to barDagens workout! 8 views0 commentsPost not marked as liked
StrengthThrusters4-4-3-3-2-2repsbygg vikten över setConditioningPå tid3varv20 thrusters 35/25kg20 Toes to bar
24/02Thrusters 2 x 6set Metcon Amrap 6min vila 2min x 3set 8 toes to bar / beat swing 10 thrusters Dumbbell / KB 12 burpees